A Man Overcame His Diabetes Without Medicine, Here’s What He Consumed

After being diagnosed with diabetes and hypertension four years ago, a young man was condemned to taking numerous oils on a daily basis in order to reverse his condition.

Nonetheless, he opted to treat himself using completely natural methods. He started consuming raw fruits and vegetables and .eventually managed to restore his health.

This man started feeling thirsty every time and it’s only after visiting the doctor that he realized he was diabetic. His blood sugar level was 29, and his doctor observed that his pancreas was no longer functioning efficiently. What this meant is that he had to take insulin on a regular basis to remain alive.

He heeded the doctor’s advice; he took insulin regularly and also engaged in physical activities.

However, his condition continued to deteriorate over time, and started to develop more health complications. As he took more medications, his triglyceride rose to 16, whereas the blood pressure was 150/100.

This was getting too much for him, and on New Year’s Eve, he made a decision that would mark the turning point of his life.

After watching  a show called “The Edge of Science” on television, which interviewed Dr. John Zirdum, who ate only raw foods for 12 years, he decided to try the same approach.

There may have been various temptations in the first week, but he overcame them, and his blood sugar levels dropped to 5. This was just unbelievable to him and in only 25 days, he had lost 11 kilograms and the trend continued.

After 4 months, he was completely transformed, he had 20 kg less, took no insulin, and his blood pressure was 120/70, while the triglyceride levels were 1.4. He no longer used any drugs and he felt exceptionally healthy, satisfied, and happy.


Here’s the recipe of his favorite drink:


  • 2 apples
  • 5 bananas
  • A handful of kale
  • 2 kiwis

Preparation Method:

In a bowl, put all the ingredients before pouring half a liter of water over them.


Every morning, drink half a liter of this tasty juice. Take the rest of the drink during the day.

Bonus tips:

Be sure to always consume fresh fruits and fruit salads, as well as tuna due to the fact that it’s rich in the essential vitamin B12.

The fruits and vegetable will make you feel full for longer time periods. In addition, this diet is extremely useful , as it’ll deliver all the nutrients necessary for your blood and brain.


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